Health & Wellness

Its the end of a decade.

2019 was an impactful year. As I look back on this year, I started in a very different place from where I am ending. Praise God! In the...

Miranda Cook

Dec 4, 20195 min read

2 views

About a year ago, I started meeting with one of my friends over the lunch hour via FaceTime. The reason we started to spend this time...

Miranda Cook

May 21, 20193 min read

5 views

After nine months of changes and three goals I had set forth, it is time to mix it up. Over the past 9 months, my eyes were set upon...

Miranda Cook

Sep 22, 20182 min read

4 views

A few years ago, someone told me how amazing it is to keep track of the words people share with you. I have been blessed to come across...

Miranda Cook

Aug 10, 20171 min read

6 views

I never knew the importance of self-care until I didn't do self-care. This world is busy and distracting that we forget to take care of...

Miranda Cook

Jul 27, 20176 min read

3 views

Body image. What a struggle to balance with loving who you are as a child of Christ and also staying healthy but wanting to work on your...

Miranda Cook

Mar 16, 20172 min read

4 views